FREEKEH SEEDS
AED4.50
FREEKEH SEEDS are young, green wheat grains that are harvested early, roasted, and dried, giving them a nutty, smoky flavor and chewy texture. A staple in Middle Eastern, Mediterranean, and North African cuisines, freekeh is packed with fiber, protein, and essential nutrients, making it a healthy and hearty grain for soups, salads, pilafs, and side dishes. Its rich, earthy taste and high nutritional value make it a perfect choice for modern, wholesome meals.
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Health Benefits:
- Rich in Fiber – Supports digestion and gut health.
- High in Protein – A great plant-based protein source.
- Low Glycemic Index – Helps regulate blood sugar levels.
- Boosts Heart Health – Contains essential nutrients that support circulation.
- Aids in Weight Management – Keeps you full longer with slow-digesting carbs.
Best to Use In:
✔ Salads & Grain Bowls – Adds a nutty texture to fresh salads and cold dishes.
✔ Soups & Stews – Enhances hearty soups and slow-cooked meals.
✔ Pilafs & Side Dishes – A great alternative to rice, quinoa, or couscous.
✔ Vegetarian & Vegan Meals – A perfect base for protein-rich, plant-based recipes.
✔ Stuffed Vegetables & Casseroles – Used in stuffed peppers, eggplant, and baked dishes.
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